Tag: food
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What Your Body Needs to Stay Healthy as You Age
What Your Body Needs to Stay Healthy as You Age As we age, our bodies change. We may not be as active as we used to be, and our metabolism may slow down. This can lead to a number of health problems, including obesity, heart disease, and diabetes. However, there are things we can do…
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5 Daily Habits to Improve Your Mental Health
Nowadays, mental health is an extensively discussed topic. You might hear about mental health issues discussed online, in conversation, on your favorite show, or in a variety of other venues. However, if a term is used frequently enough, its meaning might become muddled, if not completely misconstrued. So, if you’ve heard the term “mental health”…
The Imohtals 